Baked sweet potato is not only very tasty but also healthy. Easy to prepare on the BBQ. Once on the hot grill you do not have to worry about it anymore.
Voeding
Vegetable burger from the BBQ with homemade garlic sauce
At a BBQ without meat, nothing beats a homemade vegetable burger. Whether or not on a bun and with a homemade garlic sauce.
Roasted cauliflower from the BBQ
Cauliflower is a versatile vegetable. Grilled on the BBQ it gets even more flavor. A great alternative to meat.
Gezond BBQ-en zonder vlees
Eating BBQ but don’t feel like eating meat? There are plenty of options. Healthy and tasty alternatives to the often fattier meat. And why not also choose healthier, homemade sauces?
The power of water; drink 2 liters a day
Water is much needed for a healthy body and mind. Are you not a practiced water drinker? With these tips, you can easily reach the recommended 2 liters per day.
The power of Ginger
Ginger is very healthy. And delicious once you get used to the taste. Take advantage of the power of ginger.
Eat according to eating rules: Eat white
Eating rules provide direction for choosing healthy, varied foods. Follow the rule Eat White and make sure you eat enough protein and at the same time get enough vegetables. With seven simple but oh so delicious recipes.
Preparing for succesful resolutions
Well begun is half done. So thinking about what you are going to do before you start can help you. This is especially the case with healthy resolutions. You can increase the chance of success by preparing beforehand.
Eat according to eating rules: Eat two
Eetregels geven richting aan de keuze voor gezonde, gevarieerde voeding. Met de regel Eet twee weet je zeker dat je voldoende groenten eet. Met zeven eenvoudige maar o zo lekkere recepten.
Eat fat: Quiche with mushrooms and goat cheese
Ook zo dol op paddestoelen? Dan is deze heerlijke vegetarische quiche echt een aanrader. Romig en vol van smaak en ook nog eens boordevol groenten.