Job satisfaction depends on many factors. What do you find important? What are your strengths? How strong is that reflected in your job? How well does your job fit your motives?
If we think back to the example of the diving board that is dynamically loaded, here too it is true that in our bodies it works slightly differently. This too has to do with the ability to recover. A diving board that is loaded too heavily will first show cracks, but these do not recover. …
When we look at static load, there is an important difference between the bridge from the example and our body. A static load for our body is, for example, prolonged sitting, whether or not in combination with screen work. This prolonged sitting requires effort from our muscles for a long time in a row. This …
To understand pain, it is important to know something about how your body “perceives” things and how this is processed into a feeling. This happens mainly in our nervous system. The nervous system consists of the brain, spinal cord and nerves. Thanks to the nervous system, our body is able to ‘interact’ with our environment. …
‘Being in flow’: this concerns a mental state in which you become totally absorbed in an activity. The term was devised by the American/Hungarian psychologist Csiksentmihalyi, who is specialised in positive psychology. This is the psychology which concentrates on the experience of happiness. Being in flow often, is a way of making you feel happier.
Deze pizza van bloemkool is niet moeilijk te maken. Je moet er wel wat tijd voor uit trekken, maar het is de smaak meer dan waard. De verse pesto en groenten maken deze groentepizza compleet.