Research has shown that people in a green environment feel healthier, have fewer ailments and are better able to relax. Want to know how to use nature to your benefit?
Inspiratie
Voel je je naar bij een afwijzing? Niet nodig! Zie het vanaf nu als een aanwijzing
Een afwijzing kan enorm naar voelen. En een afwijzing die je niet zag aankomen al helemaal! Maak het niet persoonlijk. Lees hoe je van een afwijzing een goede aanwijzing kunt maken.
Inspect your vital parts
If you have a car you know that it should be inspected every year or so. A car drives many miles, but you never stop to look under to hood to see if everything is still working smoothly.
Relaxing while working? Try a foot bath!
A good foot bath is not only wonderfully relaxing, it also has several health benefits. A foot bath is the perfect way to unwind (during your work).
Make yourself and someone else happy
Make someone’s day a little bit better with a small but sweet gesture. It not only makes the other person happy, but also yourself.
Suffer from stress on the road? You too can learn how to relax in your car
Do you suffer from stress on the road? Some people find driving a car really relaxing. This is by no means the case for everyone. You can change this by reading how to relax while driving.
Take care of your immune system, ensure sufficient vitamin Daylight
You hear it everywhere: Vitamin D is good for your immune system. Does this mean that we all have to run to the store for vitamin pills, or is this not necessary?
Alone again? No! Tonight you will cook and eat together
Are you single and do you find it a challenge to cook for yourself every day? Go for pizza most of the days? You can easily solve that. Cooking and eating together with someone is much more fun and sociable!
Vegetable spread on your bread!
Veggies left over? Prepare a healthy vegetable spread. You can make the most delicious spreads within 10 minutes.
Sex and children at home? 5 tips
How can you still have sex with each other undisturbed with bouncing young children or couch slouching adolescents in the house?