Enjoying your work is a prerequisite for having energy left over after you’re done working. You can even get sick when your work is no longer fun. Read how you have more fun at work.
Tips for maintaining a balance between work and pleasure
“Work hard, play hard” is a quote heard more and more often. It might sound cool, but what is really meant by it? Working hard is not bad in itself, as long as it’s not every day. It can feel very satisfying to work hard from time to time. Some tips!
Balance between workload and pleasure
Do you know the difference between a “busy day” and a “stressful day”? A busy day at work is not necessarily a bad thing. It only become stressful when you don’t have the chance to recover.
Time for a break!
When you’re struggling to be productive at work and your battery seems to be running low, it’s time for a break.
Working posture and workplace
Discover here how to prevent wrong posture and physical problems.
Relaxed in 5 minutes with this breathing exercise
Relax by breathing. With these exercises you can do it too and you will become super relaxed. It can be done anywhere!
Enjoying your work
Job satisfaction depends on many factors. What do you find important? What are your strengths? How strong is that reflected in your job? How well does your job fit your motives?
Balans werk en prive
Soms verlies je de balans tussen werk en privé. Doordat je vele taken op het werk goed wilt afleveren, houd je minder tijd over voor privé. Ontdek in deze animatie hoe je dit voorkomt en je de balans bewaakt.
Preventing a burnout
Can you prevent burnout? Literally, burnout means “being burned out. There are several ways to prevent burnout or reduce its likelihood.
Working responsibly from home
Your home office often less well equipped than at work. Learn how to prevent injuries and discomfort.