Leading people is a challenge. It’s not uncommon for you to experience stress as well. With a few practical tips, you can quickly regain control.
Prevent your employees from (work)stressing
As a manager, you have some influence on the stress level of your employees. Completely preventing it is not possible, but you can reduce the likelihood among your employees, provided you understand where (work)stress comes from. You can achieve this with these tips.
Tips for dealing with (work) stress among your employees
Als je merkt dat medewerkers (werk)stress hebben kun jij wel wat tips gebruiken, hoe je errmee om gaat. Je kunt er voor een deel namelijk wel wat aan doen.
Do you recognize (work) stress in your employees?
Work-related stress inevitably affects employees’ performance and health. By recognizing signs of work stress and addressing them, you can strive for the right balance, leading to improved outcomes and reduced absenteeism.
How you recognize (work) stress among your employees
In today’s fast-paced work environment, work stress has become a crucial factor affecting employees’ overall well-being. It’s vital to go beyond recognizing general symptoms and understand the personal characteristics involved in identifying work stress among your team members. Are you aware of how to spot signs of work stress among your employees? This informative video …
Working with a screen; pay attention to your (work) posture
Do you spend a large part of your working day sitting at a desk, behind a computerscreen? In that case, a good work posture is very important. If you don’t take care of it, at some point you can suffer from physical problems. Like arm, neck or shoulder problems, for example. A good posture can …
Get a grip on your money! When your money becomes a problem
If you are worried about money, barely able to pay the bills, it causes financial stress. With the symptoms to the body and mind that come with stress. Seek help and talk about it. There is always a solution that suits you.
Do you recognize financial stress in employees?
Financial stress among your employees has repercussions at work. As an employer, you can’t solve the problems directly but you can contribute greatly to them. Guide your employees to the right help.
Relaxed in 5 minutes Kopiëren
Relax by breathing. With these exercises you can do it too and you will become super relaxed. It can be done anywhere!