Snel een heerlijke maaltijd vol smaak en verse groenten op tafel? Probeer dan de gele curry van siezoensgroenten.
Inspiratie
Quesadillas with roasted cauliflower and hazelnuts
Ze zijn zo simpel om te maken, deze quesadilla’s met geroosterde bloemkool en hazelnoten.
Stress, what is it? Just a quick summary!
Stress is a feeling of tension. It is not necessarily bad or unhealthy. You need a certain amount of stress to function properly. We’re presenting you some facts about stress.
‘Autumn’ quinoa
Zo kom je met gemak aan je portie groenten!
Stress door eentonigheid
Heb je saai en eentonig werk en te weinig afwisseling of te weinig taakvariatie? Dan kan dit stress opleveren. In deze animatie ontdek je hoe je dit voorkomt.
The three positive effects of laughter on your physical health!
We all know that healthy eating, sufficient sleep and exercise have a major impact on our health. But we often forget a very important factor: laughter. Laughing is healthy and good for you!
Wisdom of trees
Utilize nature when it comes to difficult situations in your life. Nature can provide you with insights.
Children and their phone use: what agreements do you make at home?
Can’t get your child to leave their tablet alone? Think you can’t do anything about it? Of course you can. Get to work on it together. You are doing yourself and your child(ren) a big favor.
Shop in your own closet
A new outfit? You don’t have to go to the store. Take a look into your closet with these tips and discover what’s possible!
Being alone every now and then is a must. See what is does to you when you do it regularly!
Many people who are currently in a relationship or have a family aren’t alone that often. Maybe even never. Still, remember that you have to be alone from time to time. You’ll notice how good this is for you.